I'm in deep trouble...

I'm 67kg!!

Went to swim today, but hardly swam..
Ate a lot too

Tomorrow i'll go buy diet pills..

Tomorrow, I'm going to the gym...run 10 km and go for step class..

Tomorrow i'm going to work a little..

fluctuating weight

I wonder if I weigh myself too much.

Weight fluctuates between 64 and 66 throughout the day.

Went to the beach yesterday and last sunday. Walked there (2 hours journey) and for yesterday's trip, I kayaked and played in the water.

Was on leave today and wanted to go jog, but I fell asleep and didn't wake up till it's dark again.

Will be going gym tomorrow morning. Aiming for at least 5 km. Will try for 10 km if I wake up early tomorrow. Lunch with friends. Wonder if I can control myself from over-eating..

May need to gym in the evening again...

btw...my target is to lose 20 kg

lost 1 kg today

Weighed 66kg in the morning, became 65 by night time

Took a long long walk from my home to the beach. Felt really good.

Tomorrow's gonna be the start of my regular training.

Think I still ate too much today.

Ate the following:
1. a big steak and vegetables
2. a bowl of muesli with yogurt
3. a bowl of cereal with milk
4. a bottle of orange juice
5. lots of tea
6. a bowl of fish soup
7. 3 apples
8. 2 cups of jelly

Yup too much...
Need to cut down..

Here's tomorrow's plan

1. gym
2. play table tennis with dad
3. eat healthy lunch
4. don't eat carbs

Let's see if i can drop another kilo tomorrow

I'm fat and I don't know how fat

Really need to lose weight, and it's gonna need drastic measures

Tomorrow's task:
1. Go for the10km jog
2. Buy a scale to find out how fat i am
3. No carbs tomorrow.

And I'm gonna record everything down here tonight