still fluctuating

still fluctuating between 65 and 67 kg.

Next week. i will start eating yong dou fu without the noodles for lunch everyday.

Will not take rice too.

Will exercise.

Found out that I'm lactose intolerant..due to the 2 big gastric events the past year.

Nmind, milk makes people fat. Will take soya bean milk instead..without the sweet syrup...of course.

Target weight...64kg by Friday.